Have you always dreamt of the juice that burns hundreds of calories while you sit and read a book? Oh yeah, it’s certainly possible if you use the healing properties of cinnamon and honey.
There are few who know that the combination of these two ingredients speeds up the metabolism and helps in removing the excess weight.
We present you with a recipe on how to prepare that miraculous drink!
- two tablespoons of honey
- one teaspoon of cinnamon
- 250 ml of water
The amount can also be changed, but it is important to always use two measures of honey and one of cinnamon. Prepare as much of the drink as you feel that you need.
- Pour the boiling water over the cinnamon, cover it, and wait for it to cool.
- Add the honey only when the drink is chilled and keep in mind that you must never place honey in boiling water.
- Drink half of the beverage before going to bed, and the other in the morning before a meal.
- And that’s it! Note that the potion only works on an empty stomach.
SOURCE : http://www.sportonlinegroup.com